Whether you took martial arts as a kid or you've never kicked anything in your life, 9Round gives you an instructor-led full-body circuit training workout ...
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Get stronger in 30 minutes with our HIIT-style kickboxing workouts. No class times and your first workout is free!
Duration: 32:21
Posted: Apr 9, 2021
Posted: Apr 9, 2021
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist ...
Duration: 32:39
Posted: Apr 22, 2021
Posted: Apr 22, 2021
Duration: 31:42
Posted: Feb 13, 2022
Posted: Feb 13, 2022
Introducing 9Round Kickboxing at 24 Hour Fitness. Get stronger in 30 minutes with 9 challenging workout stations developed by a World Champion Kickboxer.